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Reformer Classes

Reformer £30 per classFrom £20 per visit with 50x Reformer Class passPurchase required to enroll

BodyMap's Reformer classes are semi-private sessions, with a maximum for three participants. They are specifically designed to offer the most well rounded workout possible. In these classes you will develop long, lean overall muscle tone, postural correction, core strength, improved flexibility, balance, body awareness and accelerated results. Both beginner and intermediate classes. Come in and get moving!

Studio Classes

Pilates Barre £24 per classFrom £13 per visit with 50x Studio Class passPurchase required to enroll

Pilates Barre will improve lower back and hip alignment and tone your bum and thighs. The focus is on leg and foot technique through movement with equal attention to precision and flowing motion. This class will get your feet moving whilst finding and centering your core!

Pilates Mat £24 per classFrom £13 per visit with 50x Studio Class passPurchase required to enroll

Pilates Mat is based on correct alignment, balance, precise initiation and spinal articulation. By activating the deeper stabilising muscles, working from the inside out with awareness and breathe, you achieve a full body workout that will be sure to leave you with better posture and feeling stronger.

Core Focus £24 per classFrom £13 per visit with 50x Studio Class passPurchase required to enroll

Utilising the Pilates Roller Spine Corrector and other small equipment to their full potential. This class ranges from basic balance and spinal awareness exercises to advanced movement patterns, emphasising precision and body control. Work to challenge your core strength, while lengthening your spine, expanding the chest, mobilising the shoulders and elongating the whole body. Come and feel the burn!

Yoga £24 per classFrom £13 per visit with 50x Studio Class passPurchase required to enroll

This is a creative and evolving yoga class and will take you through a whole-body experience with the breath as the navigating guide. The combination of flowing sequences and held postures naturally generates heat in the body. BodyMap’s Yoga classes build strength, endurance, flexibility and a strong focus.

Mum and Baby Pilates (1x week - Monday) £100Purchase required to enroll

Mum and Baby Pilates (1x week - Wednesday) £100Purchase required to enroll

Mum and Baby Pilates (2x week) £180Purchase required to enroll

Appointments

Introductory Pilates Private Session £75 per appointmentPurchase required to enroll

Director's Private Session £78 per appointmentFrom £69 per visit with 20x Director's Private Sessions passPurchase required to enroll

Private Pilates Session Starting at £65 per appointmentFrom £57 per visit with 20x Pilates Private Sessions passPurchase required to enroll

Stretch Therapy (Complimentary Demo) Free

New to Stretch Therapy? This 30 minute complimentary demo will give you a feel for what Stretch Therapy is all about.

'First Timer' Stretch Therapy Session (90 min) £130 per appointmentFrom £130 per visit with 'First Timer' One-to-one Stretch Therapy Session (90 min) passNo purchase required to enroll

Stretch Therapy (75 min) £105 per appointmentFrom £100 per visit with 10x One-to-one Stretch Therapy Sessions (75 min) passNo purchase required to enroll

Stretch Therapy re-aligns the body creating a lasting foundation for moving with ease. It increases range of motion, facilitates muscular balance, improves performance and reduces risk of injury. ST stimulates muscles, joints and the nervous system, increasing happiness and productivity with each session. It feels wonderful during the session and will leave you feeling relaxed and rejuvenated.

In this 75 minute session we have time to go deeper into the work and help you uncover even more mobility and connection to your body.

Stretch Therapy (50 min) £72 per appointmentFrom £69 per visit with 10x One-to-One Stretch Therapy Sessions (50 min) passNo purchase required to enroll

Stretch Therapy re-aligns the body creating a lasting foundation for moving with ease. It increases range of motion, facilitates muscular balance, improves performance and reduces risk of injury. ST stimulates muscles, joints and the nervous system, increasing happiness and productivity with each session. It feels wonderful during the session and will leave you feeling relaxed and rejuvenated.

Workshop

Monthly Workshop £12 per classFrom £12 per visit with Monthly Workshop passNo purchase required to enroll